News for 'daily health tips'

Do not park too much money in co-operative banks

Do not park too much money in co-operative banks

Rediff.com13 Nov 2019

Do not go for riskier options like co-operative bank only for the higher return. Even if you go for them, park only a small portion of your capital there, say Tinesh Bhasin and Sanjay Kumar Singh.

Dear girls, are you wearing the right bra?

Dear girls, are you wearing the right bra?

Rediff.com19 Dec 2016

Most women are unaware of their exact bra size; they usually go in for an approximation.

6 habits that will help you get fit and lose weight

6 habits that will help you get fit and lose weight

Rediff.com13 Oct 2014

Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)

How this 20 YO lost 30 kilos in less than 5 months

How this 20 YO lost 30 kilos in less than 5 months

Rediff.com24 Jun 2019

Priyansh Tiwari, 20 shares his incredible weight loss journey.

How I fought fatty liver and lost 16 kg in 75 days

How I fought fatty liver and lost 16 kg in 75 days

Rediff.com6 May 2019

Narayanan, 33 from Chennai shares his story.

'Your body is your temple. So take care of it'

'Your body is your temple. So take care of it'

Rediff.com27 Nov 2021

'The more you love yourself, the prettier you feel inside and the prettier you will be.'

Fight the FAT battle! Here's how

Fight the FAT battle! Here's how

Rediff.com15 Jul 2019

Yoga acharya Shameem Akthar takes at a look at what you can do to avoid the pitfall of obesity.

Psst...Priyanka Chopra's fitness secret is out

Psst...Priyanka Chopra's fitness secret is out

Rediff.com18 Jun 2018

An excerpt from Fitness Secrets of the Stars.

I spent 8 days in a Covid hospital

I spent 8 days in a Covid hospital

Rediff.com14 Jul 2020

Sunil Sethi caught the coronavirus. This is what happened next.

Must read: The secret diet to staying fit and sexy

Must read: The secret diet to staying fit and sexy

Rediff.com20 May 2019

One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.

Dental problems? Blame your hormones, ladies

Dental problems? Blame your hormones, ladies

Rediff.com23 May 2017

The increased levels of female hormones can cause dental problems, warns Lt Gen Dr Vimal Arora.

How to be a smart team player

How to be a smart team player

Rediff.com30 Jan 2017

Be a broker of capabilities; know where you can get help.

Fat to fit: How I lost 42 kilos in 6 months

Fat to fit: How I lost 42 kilos in 6 months

Rediff.com23 Apr 2018

Arpita Aggarwal changed her lifestyle and took charge of her life.

At 80, this bodybuilder's life is an inspiration to all

At 80, this bodybuilder's life is an inspiration to all

Rediff.com23 Nov 2016

How a former school secretary ditched her sedentary lifestyle and adopted fitness is a story you can't miss reading.

What is fibromyalgia, the chronic illness that Lady Gaga is suffering from?

What is fibromyalgia, the chronic illness that Lady Gaga is suffering from?

Rediff.com27 Sep 2017

The singer's health struggles have come to light in a recent Netflix documentary trailer.

Is that Stress or Stroke?

Is that Stress or Stroke?

Rediff.com29 Oct 2014

On the occasion of World Stroke Day, Dr PN Renjen, Senior Consultant -- Neurology, Indraprastha Apollo Hospitals, explains how to identify a stroke and offers tips to prevent one.

Heard about side-pocketing in MFs?

Heard about side-pocketing in MFs?

Rediff.com7 Feb 2019

Sebi has allowed mutual fund schemes the option of 'side-pocketing' which move will help both fund houses and investors.

Stop snacking between meals! Here's how!

Stop snacking between meals! Here's how!

Rediff.com9 Nov 2014

the second part of the extract with kind permission from Macmillan India.

Why besan and lemon may not be good for your skin

Why besan and lemon may not be good for your skin

Rediff.com14 May 2019

Besan can be abrasive to your skin. Using lemon juice can cause severe irritation, says Dr Shital Poojary.

'How can there be social distancing in slums?'

'How can there be social distancing in slums?'

Rediff.com24 Mar 2020

About 9 million people in Mumbai live in areas where homes are hardly two metres apart. Vaihayasi Pande Daniel/Rediff.com reports on the lurking dangers in the city's slums in the times of the coronavirus.

How Arjan maintains his 6 Pack Abs

How Arjan maintains his 6 Pack Abs

Rediff.com15 Jul 2021

Actor Arjan Bajwa shares his diet and fitness secrets.

How negative emotions can lead to a heart attack

How negative emotions can lead to a heart attack

Rediff.com10 Jul 2015

Anger, hostility and cynicism have been observed to harm your heart.

The CFO who runs 20 km a day

The CFO who runs 20 km a day

Rediff.com11 Apr 2019

Pankaj Vasani tells us how he moved from an unhealthy life to walking and running 20 kilometres a day.

10 apps to help you through pregnancy

10 apps to help you through pregnancy

Rediff.com22 Apr 2015

Track your daily sleep patterns, count calories, research treatment options and even monitor your heart rate.

Set your financial goals for 2019

Set your financial goals for 2019

Rediff.com2 Jan 2019

Chances of staying true to your goals tend to be high when you don't lose sight of what you set out to achieve, advises Arun Thukral, MD & CEO, Axis Securities.

7 simple exercises you can do at your desk

7 simple exercises you can do at your desk

Rediff.com4 Jul 2019

These exercises will help you improve your posture.

How to avoid weight gain while on vacation

How to avoid weight gain while on vacation

Rediff.com6 May 2015

It is possible to enjoy holiday goodies without putting on a single pound. Here's how...

Why sugar and salt is bad for your heart

Why sugar and salt is bad for your heart

Rediff.com29 Sep 2016

The phrase 'salt to taste' is a misnomer in the Indian context.

Eve-teasing: When a NO means a NO!

Eve-teasing: When a NO means a NO!

Rediff.com31 Jan 2017

The Pune techie didn't escape strangulation. But she was brave woman. She fought back. She said NO.

How to beat bladder blues during pregnancy

How to beat bladder blues during pregnancy

Rediff.com3 Feb 2020

The arrival of your baby releases all the added pressure from your bladder along with the frequent urge to pee. But your body still requires time to recuperate.

How far will you go to catch a Pokemon?

How far will you go to catch a Pokemon?

Rediff.com9 Aug 2016

Gamers are losing sleep because of the craze of catching Pokemons.

Keep calm and download

Keep calm and download

Rediff.com31 Jan 2017

Anxious? Stressed? Upset? Veenu Sandhu has a handy list of apps that promise mental peace.

Chester Bennington suicide: Depression, the silent killer

Chester Bennington suicide: Depression, the silent killer

Rediff.com21 Jul 2017

Don't ignore the warning signs, says Dr Samir Parikh.

'Saline Rao': The man behind the kidney racket

'Saline Rao': The man behind the kidney racket

Rediff.com30 Jun 2016

How did a small-time businessman from Hyderabad come to mastermind the kidney racket?

Buying a term insurance plan? Please read this

Buying a term insurance plan? Please read this

Rediff.com25 Sep 2018

'When buying a term insurance plan, you need to visualise today what could happen to your family tomorrow in your absence,' suggests Mahavir Chopra, director-health, Coverfox.com.

Dalai Lama's verdict on ISIS@Glastonbury: 'Unthinkable'

Dalai Lama's verdict on ISIS@Glastonbury: 'Unthinkable'

Rediff.com28 Jun 2015

The 79-year-old Nobel Peace Prize laureate, did not explicitly refer to the Islamic State terror group.

Living cashless: How I travelled to 5 cities with Rs 600

Living cashless: How I travelled to 5 cities with Rs 600

Rediff.com28 Nov 2016

Readers tell us how they are managing without cash since November 8.

Salman Khan's mom shares her special recipe

Salman Khan's mom shares her special recipe

Rediff.com3 Jun 2016

Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.

5 exercises to get sexy, toned legs

5 exercises to get sexy, toned legs

Rediff.com18 May 2016

Walk, dance or take the stairs.

'I am still a work in progress'

'I am still a work in progress'

Rediff.com23 Jan 2018

'Every opportunity, every disappointment, every rejection, every accolade...' 'Everything has contributed in shaping my character and my choices and who I have become.'